Empowering Women's Health
At Mighty Sprout Wellness, we help women achieve vibrant health by supporting digestion, hormones, and mental well-being.
Hi, I’m Mikaela
I’m so passionate about what I do because I’ve experienced the life-changing power of holistic health myself. For years, I struggled with hormone imbalances, endometriosis, anxiety, and chronic fatigue. Traditional approaches weren’t giving me the answers I needed, so I decided to dig deeper. By addressing the root causes and making meaningful changes to my nutrition and lifestyle, I was finally able to take back control of my health.
The transformation was so profound that I knew I had to help other women do the same. Now, as a Registered Holistic Nutritionist, I combine my personal experience with evidence-based strategies to empower women on their wellness journeys. My approach is compassionate, practical, and tailored to you. You won’t just get a plan—you’ll gain the understanding and tools you need to truly thrive.
In addition to nutrition, I’m trained in Somatic Experiencing©, a gentle practice that helps release stress stored in the body. This work complements the physical aspects of healing by addressing emotional resilience and nervous system balance, creating a holistic path to wellness.
Let’s create a plan that helps you feel like yourself again.
I’d love to hear your story and explore how we can work together. Whether you have questions or are ready to take the first step, I’m here for you. Reach out using the form below or send me an email at hello@mightysproutwellness.com.
